Week 7

Welcome to my new Business blog

Did you eat your favorite fruits and vegetables last week?

yes

  1. How do you think bad eating habits affects you or would affect you presently as a Vanier College student? Bad diet would affect concentraion levels and could lead to bad grades
  2. What are the FIVE components of fitness?
  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.

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